Nature does wonders for our overall well-being. Embrace the outdoors for a positive boost.
Today we remember in our prayers the members of the Humboldt Hockey organization, their family and friends and all who have been affected by the terrible accident that occurred on Friday, April 6, 2018. Please welcome all who have died into your loving embrace. Bring healing to the injured and comfort to the grieving. Surround the community with your peace and ... Continue reading "Our Thoughts and Prayers are With all Those Affected by the Humbolt Broncos Tragedy"
Tips to reduce screen time:
- Embrace spring by heading outdoors to play
- Go for a family walk
- Start a new novel
- Begin a new hobby
- Keep track of your screen time and reduce your time on social media/gaming/programs
- Schedule family game nights (cards, board games)
- Exercise everyday
Healthy eating habits contribute to academic success and well-being. Visit York Region Public Health to find out more about nutrition and healthy eating.